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Discovering Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or struggling unhealthy thoughts, please know you're not alone. There are supportive resources available to support you.

  • Start by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online communities dedicated to well-being. Sharing your thoughts can be reassuring.
  • Explore professional help from a therapist or counselor. They can offer tailored tools to help you cope these issues.

Understand that reaching out for assistance is a indication of strength, not weakness. You deserve to feel safe both online and off.

A Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you demand help with a child, Childhelp USA is here. They offer support for families and children experiencing difficult challenges. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is a sign of strength.

Let's join forces to foster a safer and more caring online space.

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